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Every hypnotherapist and coach is different. The following describes the essence of my style.
Depending on what you want hypnotherapy to do for you, your sessions may look similar to the scenarios below:
Addiction, alcoholism, eating disorders or weight loss
I use mentoring, coaching and behavior modification on a conscious level. Hypnotherapy (targeting the subconscious) is also employed to assist the client with breaking the habit, balance the emotions, increase self-esteem, self-confidence and self-worth. Once the goal is achieved, the mind and body are protected from destructive behaviors.
Career Options
For a client who desires a change in career or to start their own business, I will take an assessment of their professional skills and help the client shift their focus on the right area(s) that fits their goals. Many people have exhausted themselves from a demanding corporate job and they are seeking a change. For others, it may be that they just cannot find a job in these difficult times. I will help the client in this transition process. If the client is confused as to what they want to do in life, my personality questionnaire/handwriting profile (free with session) is a helpful tool to assist in determining if the client is more comfortable with a left brain or right brain type of career/business. If the client needs help with increasing confidence and/or motivation in reaching their goals, hypnotherapy and coaching sessions are highly effective to get the client on the fast track toward success.
Creativity
I use hypnotherapy to help clients develop their creative side and through coaching, I show them how to offset the emotional struggles that artistic people normally go through. Besides, every artist needs to give attention to the business side of things—an often neglected but necessary aspect for those who make a living—or want to make a living—from their art. My program will teach the client how to handle every aspect of a creative career.
Emotional Issues
An adult who suffers from the effects of trauma such as childhood abuse, anger, anxiety, depression, panic attacks, or obsessive thoughts would receive mentoring and coaching. Behavior modification techniques would be applied for the conscious mind. A decompression of the overloaded mind and emotions, the creation of balance and inner peace by letting go/acceptance, and a decrease in sensitivity toward one’s environment and the people one interacts with will be applied to the subconscious mind through hypnosis. After this, the client’s previously misused thoughts and emotions are refocused toward different goals to foster a change in such client’s personal and/or professional life.
Relationship issues
I use hypnotherapy, mentoring and coaching to help the client(s) de-stress from all of the emotional turmoil caused by their relationship. Sometimes, dealing with the stress is all that is needed to prompt a person to see more clearly through the confusion in his or her life.
Sports enhancement
I show athletes how to get in ‘the zone’ and stay there throughout a game. Hypnotherapy is key in helping the client lock their game-winning strategy in place. Clients are also taught visualization techniques to practice before any game.
Note: Even though hypnotherapy is a very strong tool, it often takes more than one session to accomplish the above goals. For this purpose, I offer all clients the option of selecting a package deal with discounted rates for more than one session (I currently offer two options: 4 sessions for the price of 3 or 6 sessions for the price of 5).
